Transform Your Life with Insomnia Therapy in Plainfield

Trusted Online Psychiatrist PROVIDING BEHAVIORAL HEALTH SERVICES

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Say Goodbye to Sleepless Nights with Expert Insomnia Therapy

Insomnia Therapy can be a transformative step towards a healthier life, and we at AbleMind Behavioral Health Services are proud to serve the Plainfield area with a comprehensive approach to mental well-being. Under the expert guidance of Constance Okafor, a distinguished Board-Certified Nurse Practitioner, we help empower our clients to overcome sleep challenges through personalized insomnia therapy. Embracing a combination of thorough evaluation, medication management, and counseling, we are dedicated to ensuring your sleep improvement journey meets all your unique needs. Begin prioritizing your mental wellness today with our effective insomnia therapy solutions!

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Connect with Experts Online: Achieve Your Desired Mental Health & Wellness.

Our mental healthcare organization is proudly licensed in New Jersey, New York, and Pennsylvania. With 19 years of experience, we specialize in compassionate, personalized psychiatric services through telepsychiatry. Our comprehensive care approach ensures that quality mental healthcare is accessible via video, audio, and messaging platforms, directly from the comfort of your own space. Trust us to provide a tailored, effective treatment plan to meet your unique needs.

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Explore Comprehensive Teletherapy Services

From psychiatric evaluations, medication management, and individual therapy, we are equipped to handle various conditions.

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Insurance Information

Breaking Emotional Barriers: Online Depression Therapy

Our empathetic approach to depression therapy strives to illuminate the shadows of depression. Our therapies address emotional challenges with a blend of evidence-based strategies and compassionate care. We guide you through overcoming sadness and reclaiming joy, offering tools that can transform your everyday life. Rediscover happiness and restore balance with us. Feeling overwhelmed? You can access our supportive therapies with just a click.

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Accessible Anxiety Therapy: Customized Strategies for Better Control

Our online anxiety therapy sessions offer a calming, supportive environment where you can address your fears from the comfort of your own home. Utilizing cutting-edge teletherapy techniques, our skilled therapists work with you to develop personalized strategies that help manage and reduce anxiety. Experience relief through techniques that fit seamlessly into your lifestyle, all accessible through simple, secure digital platforms. Begin your path to tranquility with easy, immediate access to our professionals.

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Sleep Disorder Therapy: The Key to Optimizing Your Overall Wellbeing

Sleep is a vital yet fragile element of our overall physical and emotional wellbeing. At AbleMind BHS, our online sleep disorder therapy services focus on understanding and rectifying the disruptions keeping you from regularly restful nights of sleep. From sleep apnea to restless leg syndrome, we employ diagnostic tools and personalized strategies to improve your sleep quality. Our team provides the guidance and support necessary for long-lasting, positive changes. Wake up refreshed and ready to face the day. Sound sleep is a dream we make a reality.

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Understanding Balance: Bipolar Disorder Therapy

Life with bipolar disorder doesn't necessitate a constant emotional rollercoaster. Our therapeutic framework offers stability and understanding for those navigating its challenges. We craft personalized care plans that leverage medication management and psychotherapeutic support to create harmony in your mental health journey. Our expert team is here to walk alongside you, offering hope and pathways to peace. Find your balance and thrive with our help. Take the first step towards stability today.

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Navigating Through Trauma: Healing the Mind with PTSD Therapy

Trauma doesn’t define you, and our PTSD therapy is designed to help you reclaim your story. Through tailored therapeutic interventions, we address the core issues stemming from past trauma, using evidence-based strategies such as exposure therapy and Eye Movement Desensitization and Reprocessing (EMDR). The past is behind you; let us help you step confidently into a brighter future. Healing begins with a single conversation; reach out to us today.

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Begin Your Teletherapy Journey in 4 Easy Steps:

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Schedule Your Consultation

Choose a time that works best for you and connect.

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Confirm Your Appointment

Review your details and secure your session.

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Attend Your Session

Engage in a confidential and supportive session.

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Start the Journey to Wellness

Begin your path towards healing and well-being.

ADHD Therapy: Equipping You with the Tools to Confidently Face Challenges

Experience the future of therapy with the innovative online psychiatrist services offered at AbleMind Behavioral Health Services, based in Plainfield, NJ. With a commitment to accessible mental healthcare, our board-certified professionals provide personalized treatment from the comfort of your home. Engage in video sessions tailored to fit your schedule and dedicated to understanding your unique needs. Our telehealth services ensure privacy and flexibility while maintaining high-quality care. Start your journey to a healthier mind today. Book an appointment now!

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View Accepted Insurance Plans

Check this page regularly for updates. We're in the process of obtaining more insurance plans.


If you lack insurance, we accept self-payment via credit or debit cards. If you have insurance we don’t accept, we can provide a "SUPERBILL" for your insurance company to seek reimbursement. To use out-of-network benefits, verify with your insurer before scheduling your first appointment.

  •  Medicare (NJ)
  •  Oscar Circle Plus
  •  Oscar Health Plan
  •  Oscar Small Group Plan
  • United Behavioral Health (UBH)
  •  Medicaid (NJ)
  •  Aetna Better Health of NJ
  •  Fidelis Care
  • Horizon NJ Health
  • UnitedHealth Community Plan
  •  Wellpoint (Amerigroup NJ)
  •  Oxford Medicare
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  • New patients

    • Call or Email me for a free 15-minute consultation and more, We are always happy to provide the best and affordable services.
    • $150 Per Session

  • Established patients/follow-up appointments

    • $150 Per Session, I accept insurance 

  • Cost for other services

    Documentation completion, such as letters or any legal or other form completion, will incur a $200.00 fee.


    Sending medical records and handling fees: $35.00 for the first 50 pages and 10 cents for each additional page thereafter.

  • Appointment Cancellation Policy

    Please understand that appointment times are limited. If you must cancel your appointment, we respectfully request that you do so in a timely manner.


    A cancellation is considered late when the appointment is canceled less than 24 hours before the appointed time. A no-show is when a patient misses an appointment without canceling. In either case, we will charge the patient a $50 fee.


  • Self-Pay Patients

    • Initial evaluation in person or video (telemedicine) appointment (up to 60 min): $400 
    • Follow-up evaluation (telemedicine) appointment (up to 60 min): $200
    • Please complete the required electronic Intake Form before the appointment.
    •  2025 Special Discount for Self-Pay Patients. 

                      For Initial Evaluation: $100

                        For Follow-Up visits, $50



Why are our online psychiatrist services so popular?

At AbleMind Behavioral Health Services, we are committed to enhancing your mental and emotional well-being through our comprehensive insomnia therapy services. For those of us residing in Plainfield, our telehealth approach ensures you receive the best insomnia therapy from the comfort of your home. With our experienced psychiatric nurse practitioner at the helm, we provide personalized insomnia therapy tailored to your unique challenges. By leveraging evaluation, medication management, and counseling, we address insomnia therapy directly to mitigate its impact on your life. Our insomnia therapy not only focuses on alleviating symptoms but also empowers you to achieve restful sleep consistently. As mental health advocates, we integrate evidence-based practices in our insomnia therapy to support you in becoming the best version of yourself. Let us guide you on your journey towards a fulfilling and well-rested life.

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Review Our Office Policies and Terms

  • Appointments

    You can request an appointment by sending us a confidential email, or by leaving a message on our confidential voicemail at 973-680-6481. Appointments start promptly at the scheduled time. Late arrivals may lose appointment times and will either need to reschedule or be seen after other patients. Punctual arrivals have priority.

  • Cancellation Policy

    Please understand that appointment times are limited. If you must cancel your appointment, we respectfully request that you do so in a timely manner. 


    A cancellation is considered late when the appointment is canceled less than 24 hours before the appointed time.  A no-show is when a patient misses an appointment without canceling.  In either case, we will charge the patient a $50 fee.


    To cancel an appointment, please log in to your patient portal account.

  • Termination of Service

    Multiple late cancellations, no-shows, and other forms of noncompliance with treatment may result in the termination of services.

  • Medication Refills

    Patients may need to schedule an office appointment within 3 months from the last visit to obtain medication refills. This is a requirement for patients on some controlled substances.

  • PCI Policy of Protection of Cardholder Data

    Any cardholder data provided to AbleMind Behavioral Health Services by its patients is subject to this PCI Policy.

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Frequently Asked Questions

  • What services does AbleMind Behavioral Health Services offer?

    We offer a wide array of mental health services tailored to meet the diverse needs of our clients. Our specialties include depression therapy, anxiety therapy, insomnia therapy, sleep disorder therapy, bipolar disorder therapy, PTSD therapy, and ADHD therapy. Each service is designed to address specific challenges, providing comprehensive care to individuals through our telehealth platform. Our expertise ensures that every client receives personalized attention and the highest quality care from the comfort of their own home. Ready to start your journey toward mental wellness? Contact us now to learn more about our services.

  • How does telehealth work at AbleMind Behavioral Health Services?

    Telehealth at AbleMind Behavioral Health Services leverages modern technology to connect clients with our mental health professionals online. We utilize secure video, audio, and messaging platforms to deliver sessions, ensuring confidentiality and convenience. Clients can choose appointments that fit their schedules, engage in therapy sessions from their preferred location, and receive professional guidance and support without the need to travel. Our approach is designed to make mental health care accessible and effective for everyone. Experience the future of mental health care by scheduling your telehealth session with us today!

  • Is AbleMind Behavioral Health Services covered by insurance?

    Yes, we are committed to making our services financially accessible by accepting a variety of insurance plans. Our accepted plans include Aetna, UnitedHealthcare, Horizon Blue Cross and Blue Shield, Medicaid, Medicare, and more. We also offer flexible payment options for individual and couple sessions, ensuring that financial concerns do not become a barrier to receiving quality care. For specific inquiries regarding your insurance coverage, we encourage you to contact us. Let us help you navigate your insurance options to ensure you can focus on your mental well-being without stress!

  • Can AbleMind Behavioral Health Services assist with ADHD therapy?

    Absolutely! ADHD therapy is one of our specialized services at AbleMind Behavioral Health Services. Our approach focuses on thorough assessment, accurate diagnosis, and personalized treatment plans that may include counseling and medication management. We work alongside individuals to help them develop skills and strategies to manage ADHD symptoms effectively, empowering them to thrive in all aspects of life. Our telehealth services ensure that these treatments are accessible and tailored to each client's unique needs. If ADHD is impacting your life, connect with us today to begin your journey toward better management!

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Insomnia Therapy